ALIAH WILLIAMS
Chisago Lakes • gymnastics

The year that Williams, a junior, de-emphasized her gymnastics commitment turned out to be the year that she won a gymnastics state championship. Go figure.
Last fall Williams gave up training at a local gymnastics club, where she had been training almost daily for six years, to join the Chisago Lakes High School team. She clearly made a smooth transition, winning the Class 1A all-around championship in her first year as a high school gymnast. She didn't dominate in any single event, but her overall skill level – she reached the elite Level 10 while a club gymnast – proved high enough to take the overall crown.
Giving up club gymnastics was difficult, she said, despite the toll it took on her body.
"That was my family for, like, six years of my life," she said.
Still, Williams has no regrets. She's a state champion. She plans on boosting her track and field training, with an eye on being a pole vaulter in college. And she has more time for outside interests.
"I have a job now," she said with a laugh. "So that's good."
TRAVIS ALLEN
Centennial • hockey

It's been more than two weeks since Allen, a senior goalie, has let a puck get past him. He's shut out three consecutive opponents, including a 4-0 victory over Anoka and a 9-0 defeat of Coon Rapids last week.
WILLIE BASTYR
Lakeville South • wrestling

The sophomore convincingly defeated his first two opponents in the Class 3A, Section 2 individual meet. He then won the 152-pound championship by handing Shakopee's Alex Lloyd his first loss of the season with a 7-5 overtime victory in the finals.