North-east metro notebook: Como Park running star wins Twin Cities meet

September 18, 2016 at 6:45AM

Innocent Murwanashyaka, a senior from St. Paul Como Park, earned medalist honors at the Twin Cities Cross Country Championship on Sept. 13.

He covered the 5,000-meter course at Battle Creek Park Reserve in St. Paul in 16 minutes, 2 seconds and won by 38 seconds.

Murwanashyaka, ranked fourth in the Class 2A coaches poll, placed eighth at the state meet last season.

He joined cross-country as a sophomore after missing the deadline to sign up for soccer and used a courageous, tenacious running style to overcame inexperience. Two years before arriving in St. Paul, Murwanashyaka spent six months in a hospital in Rwanda because of fractured fibula and tibia bones.

Solid section

Class 2A, Section 4 boasts four girls' soccer teams in the top 10 of the QRF ratings index. Stillwater is No. 2, followed by No. 4 East Ridge (which defeated the Ponies earlier this season), No. 8 Woodbury and No. 9 Mounds View. All four teams are in the Suburban East Conference.

Scoring surge

The Andover girls' soccer team scored 25 goals during a five-match winning streak. Juniors Erin Becker (forward) and Alli Jenkins (midfield) combined for 12 of the goals.

Force on the court

A six-match winning streak at the No. 1 singles position moved Elk River junior Meagan Brown to No. 2 in the coaches rankings. Last season, Brown reached the semifinals of the Class 2A state tournament and ultimately was awarded third place when her opponent withdrew due to injury.

about the writer

about the writer

David La Vaque

Reporter

David La Vaque is a high school sports reporter who has been the lead high school hockey writer for the Minnesota Star Tribune since 2010. He is co-author of “Tourney Time,” a book about the history of Minnesota’s boys hockey state tournament published in 2020 and updated in 2024.

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