Imagine being locked in a concrete room the size of your bathroom for 20 months with no way out. Under the glare of bright fluorescent lights that never go dark, the only way to tell day from night is by what type of meal slides through a hole in the door.
Now imagine that door is soundproof and the only noises you've heard for almost two years are your own voice and the occasional faint metallic banging as someone loses his mind in another room near yours. Imagine being so deprived of stimulation that watching ants race to a chunk of cookie for hours was the most exciting event of those nearly 600 days.
What you are imagining was my life.
My thoughts on this issue don't come from books or word of mouth but from experience. For 585 days between June 2004 and January 2006, I sat in that room in the Administrative Control Unit at the state's only maximum security prison, Minnesota Correctional Facility-Oak Park Heights. This is the most isolated unit in the Department of Corrections.
I have been behind bars for over 15 years. My journey in the criminal justice system began when I was arrested in September 2001 on multiple assault charges. As a 17-year-old I was certified as an adult and sentenced to 306 months. Roughly one year into my sentence I was transferred to Minnesota Correctional Facility-Rush City.
Young, angry and misguided, I felt I had to gain a reputation as someone not to mess with. Mixed with resentment and anger toward the justice system and authority in general, this led me to resort back to the only thing I knew at the time — violence. I assaulted a correctional officer and as a result was placed in solitary confinement for 20 months in ACU, Minnesota's version of a "supermax" facility.
I had previously spent a few stints in segregation for minor infractions. But nothing could have prepared me for the level of isolation that descended then. I understand the need for punishment for these types of actions. However, that type and length of isolation only inflicts more intentional harm.
Recently, the reliance on solitary confinement has received some attention ("Way down in the hole," four-part series, Dec. 4-7, 2016). But one thing that gets mostly neglected is how it affects the most important aspect of us as human beings: the part of our spirit where hopes live or die and our soul resides. A human being never fully recovers from solitary.