Autumn's in the air. Time to stop dawdling and start doing. Time-management guru Wanda N. Walker is happy to help us overcome the tendency to procrastinate. For 30 years, the Brooklyn Park-based owner of Uniquely Yours Consulting has been helping people accomplish personal and professional goals, mostly by getting out of their own way. Walker will teach her "Getting Unstuck: Overcoming Procrastination Workshop" this fall at Roosevelt High School, through Minneapolis Community Education (mplscommunityed.com). Luckily, Walker was willing to offer us a preview here. After all, there's no time like the present, right?
Q: Why is this month a particularly good time to get unstuck?
A: September is typically a time when people have a sense they can make a change; go back to school, return to work. It's a natural transition time for people.
Q: Does everybody procrastinate? Even kids?
A: We all do it at times. Even the best planners will procrastinate in some area or at some time, but I rarely find anyone to be a procrastinator in every area of life. With kids, I don't think I'd call it procrastinating because kids usually don't have goals they're intentionally putting off. Their parents might have goals for them, but Mom and Dad need to be careful in the language they use with their kids. Procrastination can be learned.
Q: What's the psychology behind why we tend to put off stuff? Are we hopelessly lazy at heart?
A: People say it's laziness, but it's really not about laziness at all. It's fear. People fear they're going to fall short. They'll say, "I'm scared that I don't know what I'm doing." Perfectionism plays a role in procrastinating, too. People feel like they have to get something done perfectly, so they don't get it done at all. And there are those thrill-seekers who enjoy the adrenaline rush.
Q: What advice do you give to those who fear failure?