I can answer this for everyone: no. Possibly heck no.
The question, if you're curious, is whether you're getting enough sleep. Few people think they get enough, because however much you get, you know you could get more.
Oh, sure, there are those magical mornings when you wake without aid of the alarm, hear the birds atwitter outside, stretch your limbs like you woke up in a mattress commercial, then think, "I feel so refreshed!" Then you realize you are in the ocean on a raft made of woven spaghetti, there are big balloons the shape of school buses overhead, and this is actually a dream.
Are you a typical Minnesotan when it comes to sleep? We'll get to that in a moment, because there's a new survey. (There's always a new survey.) I will tell you that seven hours is what you're supposed to get. It used to be eight, right? "A good eight hours sleep" was the old maxim, and now that seems almost gluttonous, like eating a whole cake for supper.
Personally, I get six hours, for two reasons.
No 1. I get caught up in some TV show late at night. Netflix isn't going to watch itself, you know. At least, not yet. Give Artificial Intelligence a few more months, and Netflix probably will consist of the TV watching itself, then boring you with a recap the next morning.
"So there was this woman in Paris and she was on the run from gangsters and she fell in love with a waiter who was also a novelist."
"Thank you, Mr. Samsung. Would I have liked it?"