Have you been kind today? To someone you love, someone you don't know, yourself?
Joan Steffend is making it her business to gently ask about your kindness status, and give an occasional nudge as a reminder that it's easy and free to be kind.
"I believe that we can all make better choices and make the world a better place," Steffend said. "I want to spread as much of that energy as I can."
Known for her high-profile career in broadcasting, Steffend, 63, is now busy with her low-key kindness mission.
She posts pithy Facebook messages, ("Do you have the power to heal the world, even a little bit, today?"), hands out "kindness cards," often with her 4-year-old grandson, River, in tow, and focuses on the kindness theme when speaking to groups.
She's also joining St. Paul Saints' owner Mike Veeck's "Fun is Good" consulting business, which provides seminars to companies to help them promote a positive environment and talk about kindness in the workplace.
"I'm organizing around an idea," she said. "I don't have a group or a nonprofit. Kindness is contagious. A smile has meaning. It's one of the tiny threads of connection we weave."
Steffend is particularly sensitive to the pain that children suffer when they are bullied. She wants to use the reminder to be kind as an antidote to the everyday cruelty suffered by some children in the classroom and on the playground. She teamed up with her husband, filmmaker Joe Brandmeier, to record and produce short videos on their YouTube channel, called Kinder, a Hopeful Idea.