Is seeing believing in dieting?

Japanese researchers have developed glasses that make food look larger to fool dieters into feeling full. Test subjects ate almost 10 percent less using the technology.

April 17, 2012 at 4:29PM
Dieters wear eyeglasses equipped with video cameras connected to a computer that processes the images of food as they eat. (Randy Salas/The Minnesota Star Tribune)

TOKYO -- A team of researchers has developed a new approach to dieting -- controlling your appetite by viewing an enlarged image of a food item you are about to eat.

The team, led by University of Tokyo Prof. Michitaka Hirose, has developed an image processing system that changes the apparent size of a food item when one picks it up to eat it. The size of the user's hand appears unchanged.

The system involves a pair of eyeglasses equipped with video cameras connected to a computer that processes the images.

When a person wearing the glasses looks at a food item he or she is holding, the system processes the image of the item to make it appear as much as 50 percent larger or 33 percent smaller than actual size. It also processes images of the hand so it looks natural even while holding the different-size items.

The team conducted an experiment using the system, in which 12 men and women in their 20s and 30s were asked to eat cookies until they got full.

When the image processing system showed cookies 50 percent larger than actual size, the test subjects ate 9.3 percent less on average compared to the amounts they ate while viewing the cookies with their naked eyes.

In contrast, when the system showed cookies 33 percent smaller than actual size, the people ate 15 percent more on average, according to the team.

The glasses make food look larger without significantly changing the size of your hands. (Randy Salas/The Minnesota Star Tribune)
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YOMIURI SHIMBUN

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