In Nova Scotia, meeting friendly people along the walking trail

When my wife and I told people we were going to Nova Scotia to hike, many seemed mystified. The province is not very big, and their mental picture was of a placid landscape on a peninsula better known for high tides than high hills.

My own mental pictures came from a vibrant art exhibit by a Canadian cohort of painters known as the Group of Seven, whose works featured dramatic wilderness scenes in vivid colors.

Nova Scotia turned out to offer us a stunning variety of walks, featuring sweeping views. These meanders came with an unexpected bonus: surprisingly personal conversations with complete strangers. Besides being beautiful, it seems, this was the kind of place where paying for strawberries could get you 20 minutes of other people's family histories, favorite cheeses (homemade stinging-nettle Gouda!) and personal habits.

It was a brilliant, cloudless summer day when two friends met us at the Halifax airport. We drove two hours toward the Bay of Fundy through the rural western stretch, a region quilted with fields of blueberry bushes and dappled with spikes of violet and rust-colored grasses. The landscape undulated into the distance — no dramatic peaks but plenty of topographic swoops and potential panoramas.

Arriving in the village of Fox River, we settled into our vacation rental, a converted old schoolhouse that could pass for an 1890s-era church. The house, owned in part by our friends, had four bedrooms and a chef-quality kitchen with views of the bay and, in the opposite direction, the lone road slicing through town.

My wife and I quickly fell into a morning routine: Wake up early (this far north, daylight glows about 5 a.m. in July and lasts past 10 at night), make coffee, take mug down the dirt road to the shore. Along the way, admire blueberry fields.

At the shore, we'd continue across the rounded stones to the water's edge and dip toes into the icy tide. Then we'd walk back to the house, where all four of us would have breakfast on the sunlight-washed deck and plot the day's hike.

But two of the most satisfying hikes we found came from simply looking at the map: They combined striking vistas of the sweeping coastline with up-and-down bluffs and hills that stretched inland.

For our first hike, our friend Dave picked out Cape Chignecto, at the island's western tip, where we could do part of a 31-mile loop trail. The walk led us high up, deep into shaded groves of fir and down across wooden bridges over streams, with occasional openings where sunlight burst through and we could get a long view west to the Bay of Fundy, site of those famous 50-foot tides.

Where the trail branched north, we stopped for a picnic lunch at a spectacular overlook. To the west, we could see the cape pointing like an outstretched finger to the Bay of Fundy, its ridge looking hairy with conifers and sloping down to gray rock at the water's edge.

Soon we met up with two hikers finishing a three-day loop around the cape, returning along the Eatonville trail. Their advice: Don't bother with the inland branch. The coastal hike is best.

Toward the end of our three hours on the Cape Chignecto loop, the trail took us down to the beach. Two of us ventured into the frigid water until numbness jolted us back to shore. Water temperatures in Nova Scotia, even in July, barely inch above 46 degrees (yes, Fahrenheit).

Afterward we stopped at Advocate Harbor, little more than a wide spot in the road with three miles of beach, for a late lunch at the delightful Wild Caraway restaurant. The low-slung clapboard building has a vegetable garden in the back and an extensive herb garden on the side.

My friends sampled fresh seafood pasta with scallops and cod. My seafood board — local scallops, shrimp and haddock — was delicious, washed down with homemade ginger beer.

The second hike chosen from the map lay in Five Islands Provincial Park. On a map, the little islands fan out from the shore into the bay, erupting like tectonic fireworks. Our walk to Red Head (the name refers to the orange headland rising over the water) was an easy downward one-hour lope through woods. The trees occasionally opened to reveal the promontory looming closer each time.

Generations of people had plunged into these waters, usually in boats, and on another day we explored that history when the Age of Sail Museum in Port Greville appeared suddenly after a sharp turn in the rural road. It, too, looked like a clapboard church, which seemed somehow fitting given the culture of seafaring and shipbuilding that it enshrined. The museum memorialized a period of over a century when the British Crown, facing a domestic timber shortage, encouraged Nova Scotia shipbuilding.

More than 700 ships were built just on this slice of shore near Parrsboro over 115 years. (The whole Bay of Fundy shore produced a mind-boggling 8,000 ships.) Nova Scotia did for the age of sail what Detroit did for car culture: It launched the vessels. The work drew workers and their families to the coast, and massive timber operations sent thousands of tree trunks sluicing down rivers to feed the industry.

Rounding a corner into the next room, I saw from behind a figure rocking in a chair — a woman with a gray bun hairdo, looking like Norman Bates' mother. I was terrified.

She turned out to be an animatronic hostess known as Grandma. Set off by a motion sensor, she told stories of life on this perilous shore in the 1800s. As she droned on, she didn't sound scary so much as a little sad, and her stories were poignant.

Elsewhere in the museum, I stood transfixed by "Around Cape Horn," a video loop of a 1929 film made by a young man who shipped out of Nova Scotia on the sailing ship Peking. I watched crew members scale the rigging in pitching seas and high winds. Footage taken from the masts showed sailors hauling ropes on the deck as surf washed over them; the cameraman and narrator, Irving Johnson, said that one sailor in the scene would, soon afterward, be swept overboard.

Later that day, we drove from Port Greville to the rocky cliffs of Cape d'Or and its lighthouse. The road ended on a bluff, and from there we walked down the cliffside path — steep but a reasonable distance. Near the picturesque lighthouse, we found a homey cafe where you could buy snacks and a simple lunch.

As usual, we met more friendly Nova Scotians. One woman down for a few days from Cape Breton shared tales from their wandering drive (along with her husband's weekly work schedule and her daughter's salary).

The next morning, it was time for our last stroll to the bay. The ritual of walking and water and stories had become as gravitational as the Fundy tide that swept the buoys in a vast arc of churning water off Cape d'Or. And now that tide was taking us back to the world.

But not without one more story. Going through airport customs in Halifax, usually a wave-through formality, turned into a lingering conversation as the customs officer told us about the big snowfalls of last winter, and the big melt of the spring, and couldn't we stay a minute longer to talk?

Taylor is a Washington-based writer and instructor in the Johns Hopkins Graduate Certificate in Science Writing program. His website is davidataylor.com.