Germs can make you tougher

Germs are a necessary part of a healthy immune system

March 23, 2012 at 9:02PM
(The Minnesota Star Tribune)

When it comes to bacteria, many people have a pretty simple view: Germs are bad, and our lives should be as free of them as possible.

But an alternate idea suggests just the opposite: Germs are a necessary part of a healthy immune system, helping our body's defenses beef up and fight future illnesses. When a person's exposure to germs is decreased, problems may arise.

Researchers at Brigham and Women's Hospital in Boston studied two kinds of mice: One group had been exposed to a normal bacteria environment, and another group that was germ-free. When scientists compared the immune systems of the two groups of mice, they found what they cited as evidence to support the hygiene hypothesis – the mice that had been exposed to microbes had stronger immune systems than the germ-free mice.

Additionally, the germ-free mice had exaggerated inflammation in their lungs and colon, similar to what is seen in humans who have asthma and ulcerative colitis. The researchers found that a particular kind of immune cell, called an invariant natural killer T cell, was particularly hyperactive in these mice.

But all was not lost for the germ-free mice. When the researchers introduced them to microbes in the first few weeks of their lives, their fragile immune systems beefed up to a normal level. But older germ-free mice didn't get this beneficial effect.

The results were published today in the journal Science. --ABC News

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about the writer

about the writer

Colleen Stoxen

Deputy Managing Editor for News Operations

Colleen Stoxen oversees hiring, intern programs, newsroom finances, news production and union relations. She has been with the Minnesota Star Tribune since 1987, after working as a copy editor and reporter at newspapers in California, Indiana and North Dakota.

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