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Fitness pointers from a pro

More than 100 children recently got some pointers on speed, agility and nutrition from a pro — former Vikings linebacker E.J. Henderson.

October 1, 2013 at 9:45PM
EJ Henderson and his team from Youth Pro Fitness and Nutrition (YoPro) are coming to Brooklyn Park to teach the city kids nutritional tips. The Brooklyn Park Police Departments Police Athletic League, the former MN Vikings linebacker and the YoPro trainers are teaming up to give kids between the ages of 7 and 13 the chance to experience and learn more about speed and agility, coordination, flexibility and living a healthy lifestyle through nutritional tips. Teaming up with the Brooklyn Park Poli
E.J. Henderson and his team from Youth Pro Fitness and Nutrition (YoPro) came to Brooklyn Park to teach the kids about nutrition, agility and a healthy lifestyle. (The Minnesota Star Tribune)

More than 100 children recently got some pointers on speed, agility and nutrition from a pro — former Vikings linebacker E.J. Henderson. He and the Brooklyn Park Police Department's Police Athletic League teamed up to teach children fitness fundamentals. Henderson and his team from Youth Pro Fitness and Nutrition (YoPro) guided children age 7-13 through a series of exercise circuits and games at Northview Junior High.

Kong Pheng Xiong warmed up at the camp lead by EJ Henderson and his team from Youth Pro Fitness and Nutrition (YoPro) are coming to Brooklyn Park to teach the city kids nutritional tips. The Brooklyn Park Police Departments Police Athletic League, the former MN Vikings linebacker and the YoPro trainers are teaming up to give kids between the ages of 7 and 13 the chance to experience and learn more about speed and agility, coordination, flexibility and living a healthy lifestyle through nutrition
Kong Pheng Xiong warmed up at the camp led by E.J. Henderson and his team from YoPro. (The Minnesota Star Tribune)
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Photos By Jerry Holt, Star Tribune

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