Fielding tasty pumpkins

Not all of the more than 100 varieties are suited for cooking, but the ones that are taste great.

October 19, 2011 at 7:13PM
It's best to use smaller pumpkins for cooking.
It's best to use smaller pumpkins for cooking. (Associated Press/The Minnesota Star Tribune)

With pumpkin season upon us, it's tempting to experiment with the big orange jack that gives the front porch atmosphere for Halloween. What if you actually cooked one and ate it?

But cooking with pumpkin isn't as easy as yanking a would-be jack-o-lantern off the porch and into the kitchen. (The pilgrims ate a different type of pumpkin, but more on that later.)

No, those porch pumpkins, known as field pumpkins, are fine for carving into scary faces but are stringy and watery when cooked. Instead, you'll need a different sort of gourd for culinary purposes.

We'll get to that, but first a bit about pumpkins.

If pumpkins were spirits, they would be old souls. They're members of the cucurbita pepo species, a diverse group that includes the ubiquitous zucchini as well as the field pumpkin, according to the book "The Compleat Squash: A Passionate Grower's Guide to Pumpkins" by Amy Goldman.

Pumpkins, native to Mexico and the United States, are probably the oldest in the group, dating back thousands of years. The pilgrims were introduced to pumpkins by the American Indians, and soon they became a staple.

Today, there are more than 100 varieties -- many with intriguing and exotic names: Baby Boo (similar in size to the adorable Jack-Be-Little, but white in color); Full Moon (a big variety, also white, but not good for cooking), Jarrahdale (a slate blue variety native to Australia) and Halloween in Paris (a French pumpkin that's yellow and can be used for cooking).

Goldman likes to cook with pumpkin, and her all-time favorite is a variety called Winter Luxury Pie. "It makes a pumpkin pie that's like velvet," she says.

Goldman has cooked all kinds of pumpkins (even the so-called "bitter spitters") and she's cooked them all kinds of ways (steamed, microwaved, roasted). Hands down, the best way to cook it is to roast it, she says.

"Roasting brings out the best in any pumpkin. Roasting is the way to go. It caramelizes the flavors," she says.

In Mexico, where pumpkins are believed to have originated, they often were roasted whole, she says.

Goldman is also a big fan of making and freezing pumpkin purée.

"Freeze it in 2-cup portions and then you'll have that to use for pie. I always have pumpkin purée on hand. It's the easiest thing to make soup or stew out of," she says. "I make a lot of purée just so I have it on hand. I can throw it into anything."

She roasts a Winter Luxury Pie pumpkin whole, pierced with a few small holes for venting, at 350 degrees, until it "slumps" and softens -- about an hour.

After it's cool enough to handle, she cuts off the top, removes seeds and strings and spoons the flesh out.

She then purées it in a blender, adding some liquid to thin if need be.

A 5-pound pumpkin should yield 4 cups -- enough for two pies.

about the writer

about the writer

JAN UEBELHERR, Milwaukee Journal Sentinel