Colon and rectal cancers are rising in younger adults, although researchers are not sure why. A new study of women and diet suggests that sugar-sweetened drinks may play a role.
Rates of colorectal cancer in people younger than 50 have increased sharply in recent years. Compared with people born around 1950, those born around 1990 have twice the risk for colon cancer and four times the risk for rectal cancer.
While sales of sugar-sweetened drinks have been decreasing in recent years, the percentage of calories consumed in sugary drinks rose dramatically between 1977 and 2001. During those years, the figure rose from 5.1% of total calories consumed to 12.3% among ages 19-39, and from 4.% to 10.3% among children 18 and younger. By 2014 those figures had dropped, but 7% of calories consumed by Americans overall were still from sugary drinks.
The new study, published in the medical journal Gut, examined the link between colorectal cancer and sweet drinks in 94,464 female registered nurses who were enrolled in a long-term prospective health study between 1991 and 2015, when they were 25-42 years old. They also looked at a subset of 41,272 nurses who reported their intake of sugary drinks at ages 13-18.
The study included intakes of soft drinks, sports drinks and sweetened teas. The researchers also recorded fruit-juice consumption — apple, orange, grapefruit, prune and others.
Over an average 24 years of follow-up, they found 109 cases of colorectal cancer among the nurses (the absolute risk for colon cancer in younger people is still small). But compared with women who averaged less than one 8-ounce serving of sugar-sweetened drinks a week, those who drank two or more had more than double the relative risk for the disease.
Each additional serving of sweet drinks increased the risk by 16%. A serving a day in adolescence was linked to a 32% higher risk, and replacing sugary drinks with coffee or reduced-fat milk led to a 17% to 36% relative risk reduction. (They had no data on coffee sweetened with sugar.)
"I was really interested to see that the study was on women," said Caroline H. Johnson, an epidemiologist at the Yale School of Public Health who has published widely on the environmental risks for colon cancer but was not involved in this work. "The focus has mostly been on males. It will be interesting to see if it's confirmed in men."