Does living alone make you thinner?

December 7, 2015 at 7:47PM

Score one for the singles crowd.

People who live alone tend to be thinner than married couples or co-habitors, according to research out of Western Washington University.

But the difference is, well, slim. On average, single people weighed about three pounds less than their coupled-up counterparts.

The study, which will be published in January in the Journal of Family Issues, examined 20 years of data from more than 3,000 people. Researchers calculated body mass index — a tool often used to measure risk of chronic diseases such as diabetes, heart disease and cancer.

"The results show that living without a partner, either being divorced or never married, is associated with lower body weight," wrote study author Jay Teachman, a sociologist. "Cohabitors and married respondents tend to weigh more."

Perhaps not surprising, people who had broken up with their live-in love lost weight — which Teachman attributed to stress. But that weight loss was temporary.

The findings offer a different spin on the outpouring of research touting the health benefits of married life.

"To Your Health" offers quick doses of health news several times a week.

about the writer

about the writer

Allie Shah

Deputy editor

Allie Shah is deputy local editor. She previously supervised coverage of K-12 and higher education issues in Minnesota. In her more than 20 year journalism career at the Minnesota Star Tribune, Shah has reported on topics ranging from education to immigration and health.

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