Deals: Healthful resolve

Healthy happy hour options to help with your post-holiday gut.

January 10, 2013 at 5:21PM
<b>Lightened up </b>
<p class="noteText">In a year when the words &quot;small plates&quot; became deeply embedded into the local dining-out vocabulary, one that definitely rose to the top was the sweet pea &quot;p&acirc;t&eacute;&quot; at <b>Birdhouse</b>, Stewart and Heidi Woodman's healthy-eating version of the all-day diner. As warm-weather snacks go, it was as ingenious as it was delicious, a delicate swirl of pur&eacute;ed peas enhanced with ch&egrave;vre, cr&egrave;me fra&icirc;c
Sweet pea “pâté” at Birdhouse (Nicole Hvidsten — Star Tribune/The Minnesota Star Tribune)

After a holiday season of unabashed face-stuffing, a return to dietary normalcy is a welcomed break. But don't let the calorie purging cramp your happy hour habits (or alcohol intake). Go out guilt-free with the deals at these health-conscious restaurants.

Wise Acre Eatery

5401 Nicollet Av. S., Mpls. • 612-354-2577 • www.wiseacreeatery.com

Weak-willed happy hour fanatics easily tempted by discount nachos or ranch-drenched Buffalo wings might try wandering into Wise Acre. From 3-5 p.m. daily, take $1 off local taps and house wines while nibbling a roasted beet hummus plate or chicken and herb sandwich at this farm-to-table restaurant. Just try to ignore the custard- and hot fudge-topped brownie sundae.

Birdhouse

2516 Hennepin Av. S., Mpls. • 612-377-2213 • www.birdhousempls.com

Stewart and Heidi Woodman landed on Hennepin Avenue last summer aiming to offer "healthy every day" options in the former Duplex space. With Birdhouse's better-for-you food, there's no need for carb-cutting by skimping on the booze, especially during happy hour. Enjoy $4 beer and wine, and assorted half-priced snacks from 3-6 p.m. daily and 10 p.m.-1 a.m. Wednesday and Saturday.

Tao Natural Foods

2200 Hennepin Av. S., Mpls. • 612-377-4630 • www.taonaturalfoods.com

This longtime vegan-friendly hangout's menu features toxin-shirking items by the leaf-load. It might not sound like the sexiest fare, but after your Christmas cookie comedown your body could use some unfrosted nourishment. Stop in for $5.75-$6.25 select half plates and dollar-off beers, wines, smoothies and juice blends from 3-6 p.m. Monday through Friday.

about the writer

about the writer

Michael Rietmulder