In "The gender inequity of a clean household" (Variety, Nov. 21), Laura Yuen claims: "There is no task more soul-extinguishing than folding clothes ... ."
I counter that there will always be dreaded tasks. Yet why should someone else want to do the work I dread? Could there be a hidden dignity I miss?
Dr. Kevin Majeres, a Harvard Medical School faculty member, proposes three keys to transforming work in his OptimalWork Master Class. These three keys are: reframing, mindfulness and challenge.
Looking at household chores with these three keys in mind, folding clothes will not be "soul-extinguishing," unless I waste the opportunity.
The minutes I spend folding laundry are a real part of my life. If I prefer to have unwrinkled clothing, then it is a job that needs to be done. If I dread the task, I need to ask myself, "How can I have a 'can do' attitude about this task?"
I can reframe the task as a way to serve my family. Then, being mindful, I can focus on the task by turning off the television or podcast. Lastly, I can challenge myself. Can I do the task better by turning all the socks right-side out? Could I pray for or think kind thoughts about the person whose clothes I am folding, even when folding my own clothing?
The problem is not the task; the problem is the way it is approached.
If a task loses its dignity for me, I should not pass it off. Instead, I ought to give it my full attention and find its value. Then, I can continue to do the work myself or delegate that work and its value to someone else.