Some nights, Kelly Nyquist gets her heart rate up by going to a fitness studio that offers TRX moves while hanging upside down from an aerial hammock.
Other times, she pops over to a different studio to take in a rowing class.
Nyquist is among the hordes of gym nomads bouncing around Twin Cities area fitness classes seeking variety and a cheaper way to enjoy the newest and trendiest workouts and gyms.
"I had gotten into a rut of doing barre classes and yoga," said Nyquist, of St. Louis Park. Changing things up enables her "to get out of my comfort zone."
The gym-hopping trend nationally and in the Twin Cities area is fueled, in part, by the recent arrival of ClassPass, a fast-growing company offering users access to an unlimited number of fitness classes at participating studios for a monthly $89 fee.
The pass has one caveat, though: Users can visit no more than three classes at one studio per month. The studios also may choose to close off the most popular class times, reserving space for their members only.
The ClassPass fever is a reflection of a larger shake-up in the fitness industry, with big-box gyms facing increasing competition from boutique fitness studios. These smaller, sleeker gyms are flourishing, according to the International Health, Raquet and Sportsclub Association, an industry trade group.
In the Twin Cities area, there are 145 fitness studios participating in ClassPass, which entered the market in late 2014. Classes range from barre to spin to boxing to CrossFit to yoga. The company won't disclose the number of Twin Cities area subscribers, citing proprietary concerns, but it did say that more than 66,000 class reservations have been made, to date.