Call it 'camo' dishes

These teens aren't running from green veggies --they're pushing them. It's all part of a cafeteria project to get more kids cooking and eating healthful food.

January 29, 2010 at 3:50AM
Try it, you'll like it: Student chef Sarah Youngner , 13, offered her classmates a taste of zucchini egg bake on Wednesday at teh Falcon Ridge Middle School in Apple Valley. Sarah and others were asked to cook up ways to make the vegetable attractive and tasty to her peers.
Try it, you’ll like it: Student chef Sarah Youngner , 13, offered her classmates a taste of zucchini egg bake on Wednesday at teh Falcon Ridge Middle School in Apple Valley. Sarah and others were asked to cook up ways to make the vegetable attractive and tasty to her peers. (Star Tribune/The Minnesota Star Tribune)

How do you get a teenager to eat zucchini?

It's a challenge that has stymied school lunchroom workers for years, but students at Falcon Ridge Middle School in Apple Valley have a recipe: Mix the abhorred green veggie into a tasty dish. Pass out samples in the school cafeteria. And if classmates ask what they're eating, avoid mentioning vegetables.

"I told them it was pizza," said 14-year-old Paige Suhsen, who donned a white chef's coat to help serve squares of zucchini egg bake at lunch. Suhsen and other eighth-graders in family and consumer science classes tested the recipe themselves, then put it on the school lunch menu on Thursday. If all goes well, zucchini egg bake à la Falcon Ridge could be served someday in cafeterias throughout the Rosemount-Apple Valley-Eagan school district.

The project was devised by Micki Dahl, the school's food service manager, as a way to get kids more interested in cooking and eating healthful food. "It's hard to get these kids to eat their vegetables, so sometimes we have to trick them into it," she said. "Well, maybe not trick them, but camouflage a little bit."

Camouflage, in this case, took the form of the frittata-like dish, served with salsa on the side.

"If I can get 10 kids to say that it was good, it's a success," Dahl said.

It helped that students -- not adults -- were pressing samples on their friends.

"If we didn't have those kids and we just decided to put a zucchini dish out there, it might bomb," said Wendy Knight, the district's coordinator of food and nutrition services.

"We're intimidating," eighth-grader Hannah Humke explained. "Eat them. Come on! It's good!" she urged one boy.

Reaction was mixed at cafeteria tables. "It was OK. Not the best," said one sixth-grader. "It was really good," said another boy, who had been told he was getting pizza.

The student chefs were not thrilled when they first heard they'd be doing culinary magic with zucchini. "They were having trouble with the fact that it's green," said Luana Bierlein, their family and consumer science teacher.

Discussion followed about the vegetable's nutritional value and many uses. After some brainstorming, students made a list of recipes, then whittled it down to three semi-finalists that they cooked and taste-tested: zucchini egg bake, zucchini pizza and zucchini pancakes. Dahl made the final call, picking the egg bake because she had many ingredients in the kitchen and could make the recipe on a large scale.

Some of the students had never tasted zucchini before, but now some are advocates.

"I think it kind of comes off as gross to a lot of teenagers," said 13-year-old Haley Schoenecker, "but once you try it in a good dish, it actually tastes good."

Sarah Lemagie • 952-882-9016

Go ahead, take a bite: Sterling Krim, 11 (right), and Logan Loebrick, 12, examined the zucchini egg bake offered to them by student chefs as a way to get youngsters to eat the suspicious vegetable.
Go ahead, take a bite: Sterling Krim, 11 (right), and Logan Loebrick, 12, examined the zucchini egg bake offered to them by student chefs as a way to get youngsters to eat the suspicious vegetable. (Star Tribune/The Minnesota Star Tribune)
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SARAH LEMAGIE, Star Tribune