Together time for the Doty family often translated to riding the couch.
Life is hectic for the family of five, so it was difficult to find the time and energy to play together. Then, they discovered a new kind of group in their Burnsville neighborhood where families play tag, fly kites, run races and play dodge ball.
Named after a local park, the Paha Sapa Play it Forward group meets twice a month. There are no fees, no sign-ups and no commitments.
Everyone is encouraged to play -- even parents.
"It's an excuse to let everything else go and just play," explained Jen Doty. "Normally it might be 'Let's relax and sit on the couch.' This gets us up and moving together and out of the house."
An assistant professor in the University of Minnesota's Department of Family Medicine and Community Health planted the seed for the play group -- and found $50,000 in grants to keep it going. Jerica Berge studies how family and community resources can prevent and reduce the prevalence of childhood obesity, and the group was an extension of her work.
More than one-third of adults and almost 17 percent of youth were obese in 2009-2010, according to the Centers for Disease Control and Prevention. The prevalence of childhood obesity has tripled since 1980.
Berge set up a citizen action group of interested parents living in the neighborhoods surrounding Burnsville's Paha Sapa Park, located on Chicago Avenue. The group brainstormed ways the community could combat the obesity epidemic. They talked about food and exercise, but ultimately decided to create the Play It Forward group.