"Raising Resilient Kids," a free one-session parent education workshop for parents and caregivers of children of all ages, is offered in five areas of Washington County in January, February and March.
Bob Downs, family therapist, will discuss the skills children need, the core components of resilient families, and how parents can rear children to face challenges, bounce back from adversity and learn lifelong lessons. Downs has worked with families, adolescents and young adults for 30 years. His latest project, "Family Strengths Mapping," is a resource for parents to help children develop resiliency skills against future challenges.
The sessions are free but registration is required. Registration is available at www.startribune.com/a1987.
Workshops are offered through community education at the following dates and locations:
•Stillwater Area High School, 6:30 to 8 p.m. Jan. 24
•North St. Paul/Maple-wood/Oakdale District Education Center, 6:30-8 p.m. Feb. 11
•Forest Lake Central Learning Center, 6:30-8 p.m. Feb. 19
•Mahtomedi District Education Center, 6:30-8 p.m. March 5