Ask Eric: Mom worried about being overbearing

She wants to keep close to her adults sons but not to interfere with their lives.

Chicago Tribune
July 26, 2025 at 8:59AM

Dear Eric: I have two sons in their early 30s. Recently, my older son became engaged to a wonderful woman I love as a daughter.

I have found that my desire for close family bonds has gotten stronger as I get older, especially in the past several years when I’ve been living several hours’ travel away from my blood family. I want to keep an active interchange going with all three. At the same time, I don’t want to seem like I’m hanging over them.

How do I figure out the right frequency for casual texts, shares, etc.?

Eric says: This is such a lovely concern, and because it’s rooted in love (and good boundaries), I suspect you have less to fear than you might think. What’s most important to remember is that you are an equal part of the mother-son relationship and you can ask for what you need.

Yes, your sons are continuing to expand their lives, but you’re still a part of those lives. Good relationships thrive on clear, open communication. Sometimes that means calling, texting or visiting when you want to and letting them adjust the cadence as need be. Other times, that means having a conversation about what level of contact feels good for everyone involved. Maybe you’ll find that they aren’t big on texts but welcome phone calls, or vice versa.

You’re not a burden. And it will be easier for your sons to keep showing you their love if you let them know how life is changing for you, just as they’re letting you know how life is changing for them. Keep talking to them, keep listening to what they’re asking for and keep sharing what you need to feel loved and supported, as well.

End of the line

Dear Eric: Sarah and I have been friends for 20 years. Initially, I was a stay-at-home mom, like she is, but now I hold a job where I keep very long hours. I have tried to keep in touch, even as my life has become busier, and it tends to fall to me to organize get-togethers.

In the last year, I have experienced the loss of a parent. Now I am supporting my remaining parent, who is in rapidly declining health, as well as paying bills and arranging home care. This requires frequent visits several hundred miles away. My husband also has had significant health concerns and has required a great deal of support.

Sarah is aware of all of this. But two months ago, I received a text from her berating me for my lack of attention. She said that if we could make time for each other when the kids were small and life was busier, then she didn’t understand why I wasn’t making time for her now.

I replied as kindly as I could and offered several suggestions for us to catch up, including inviting her to my home for dinner. I have gotten no response.

My instinct is telling me that I should quietly walk away and focus on the many other worries and responsibilities that I have. However, I really do care about Sarah, and I am worried that she is genuinely hurting.

Should I try again to reach out? Or do I accept that the friendship is over?

Eric says: Trust your instincts. Sarah may, indeed, be hurting, but it isn’t because of anything you’ve done. Moreover, by taking that hurt out on you, she’s created chaos when what you need is care.

At some point, when you have more bandwidth, you may want to talk with her about how her behavior affected you. But right now, focus your energy on people who can show up for you and help you carry your load.

Send questions to R. Eric Thomas at eric@askingeric.com or P.O. Box 22474, Philadelphia, PA 19110.

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R. Eric Thomas

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