Dear Amy: I am very concerned about a former co-worker. I met "Gerry" two years ago when we were on the same project team. She was a funny person and has been very open about her mental health struggles.
After the project ended, we went our separate ways, but continued to follow each other on Instagram. When the pandemic hit, Gerry would discuss how tough the lockdowns were, and we would share recipes and so on.
Now I believe that she has completely spiraled into a dark rabbit hole. On Instagram, she posts photos and links the usernames of local politicians, calling them Nazis because of pandemic restrictions.
I reached out to Gerry to see if she needed someone to talk to, but I just got chewed out and called profane names. Additionally, there was an onslaught of insults aimed at my family, that I won't repeat here.
It has been a few weeks since then, and I have stopped following her Instagram account. However, a mutual friend mentioned to me that Gerry's posts are getting worse — so much worse that she was written up at work for a particularly bad one.
I am not sure if I should reach out again, or if I should cut my losses and let her sit in the mess she is creating for herself. What is your advice?
Amy says: I think you should reach out, one more time — in a neutral and benign way, along the lines of: "Hi, I'm checking in. I've been wondering how you're doing lately."
If she responds with a toxic multi-directional rant, you could reply, "I realize this is tough; I'm sorry."