DULUTH – Minnesota's oldest marathon returns to the North Shore on Saturday morning with its two most enduring figures ready to run, again.
Jim Nowak, 70, of Cornell, Wis., and John Naslund, 71, of Bloomington, are the only entrants to have started and finished every Grandma's Marathon since the 26.2-mile race began in 1977. The 45th edition reclaims the roads after a virtual year in 2020 because of COVID-19.
While virus concerns have limited the marathon and accompanying 31st Garry Bjorklund Half Marathon to half capacity, each with 4,000 runners, they are likely the two largest events to resume live racing in the United States in 2021.
Nowak and Naslund are eager to be back on the starting line, just south of Two Harbors, where Naslund grew up, and they hope to reach Canal Park, in Duluth, where Nowak grew up.
"Running is part of who I am. I don't go around wearing it on my sleeve, but I want to keep going for as long as possible," said Naslund, a financial advisor for 40 years. "I'm sure it's the same for Jim: We do this because we can."
When 116 runners finished the inaugural Grandma's Marathon, on a warm day, Naslund was fifth in 2 hours, 41 minutes, 17 seconds and Nowak 52nd in 3:32:27. They were former Minnesota Duluth track teammates, fraternity brothers and members of the North Shore Striders, who organized Grandma's Marathon. The two were inducted into the Grandma's Marathon Hall of Fame in 2002.
In all, Naslund figures he's completed 200 races at the marathon distance, or longer, and has trained year-round annually since his first Boston Marathon in 1973. Nowak says he's run about 60 marathons and was inspired to compete in sports by family members, including an uncle, the late Joe Nowak of Duluth, a star ski jumper in the 1950s, who was inducted to the U.S. Ski Jumping Hall of Fame.
"When we started running marathons, in our 20s, a running boom caught hold and we were part of it," said Nowak, a retired high school special education teacher, who still works as a substitute at the elementary and high school level. "I live in the country and run 30-to-40 miles a week, mostly alone. Some days, now, you get up and your body's stiff, and it might be hard just to put on your socks. But because of this streak, you keep going. It's been a journey."