3:15 a.m. Alarm rings.
3:17 a.m. Downs 5-Hour Energy drink in the bathroom.
3:30 a.m. Drives to work, with a stop at SuperAmerica for newspapers and coffee.
4 a.m. Arrives at KFAN and begins prepping for the "Power Trip" morning show.
5:30-9 a.m. "Power Trip" on the air.
9 a.m. Jokes with Power Trippers and KFAN's program director.
10 a.m. Tapes commercials and other pieces for KFAN.
11:30 a.m. Heads home, with a stop at fast-food restaurant.