The dinner hour had passed. The film sessions were over. The Gophers' team hotel was mostly quiet on the eve of the Penn State game, with some guests already heading to bed.
But in the dim light near the vacant hotel pool, linebacker Nick Rallis was busy working on pass rush moves. For Rallis, this session with assistant strength coach Dustin Perry, has become a Friday night ritual.
"We call it a primer," Rallis said. "Just kind of get your central nervous system ready for the game."
The Edina native also spends about four hours each day studying film.
"Yeah," Rallis said, "I'm kind of insane with that stuff."
In this Gophers senior class, Rallis actually fits right in. It's a group of 13 players who've repeatedly drawn praise for their dedication. They'll be honored before their final game Saturday at TCF Bank Stadium, against Northwestern.
This senior class has logged 29 victories since the start of 2013, the most in a four-year span since the Gophers won 30 from 2003-2006.
"When they got here, everything wasn't all rosy and going the right direction, and the culture had to change," coach Tracy Claeys said.