Anthony Harris spent most of his football playing days hearing he's not strong enough to compete at the highest level.
Underneath the No. 41 jersey and bulky pads of the Vikings' rookie safety is a thin 192 pounds. Lack of size was arguably what kept him from being taken in the NFL draft in May. However, the Vikings had someone on the inside feeding them a different story, and that led to the undrafted free agent's first NFL start last week.
Harris might not be built like 6-2, 214-pound safety Harrison Smith, but for several years he had been proving to Vikings strength and conditioning coach Evan Marcus that he was capable of building the strength necessary to succeed in the NFL.
Marcus spent time with Harris at the University of Virginia before being hired by the Vikings in 2014.
"People kind of look at my frame a little bit and may underestimate me," Harris said. "Ever since I stepped in at the University of Virginia, I always wanted to be one of those guys that wanted to get better not only on the field and making plays but in the weight room, as well. Just showing [Marcus] I was a competitor, trying to be in the top tier of the different lifts that we had, being able to do that I think showed him that I do have dedication and the hard work."
Harris, 24, has gained 9 pounds since signing with the Vikings. He was one of the team's final cuts before going on the practice squad in September, and finally got a chance against Arizona last Thursday when Smith and strong safety Andrew Sendejo were sidelined, and backup Antone Exum was lost for the season, because of injuries. Harris had a team-high eight tackles and one pass defended in his first NFL game, playing all 67 defensive snaps just two days after his promotion from the practice squad.
"I would have liked to get out there a little bit sooner, but it's all about waiting your turn and being ready," Harris said. "I'm just glad I stayed focused and when my number was called, the preparation I put in to that point paid off and I was ready."