There are so many ways to honor your physical form. Practicing yoga, enjoying your sexuality, eating mindfully and with great relish, honing your skills as an athlete, absorbing a wonderful massage. And, of course, voicing gratitude aloud or in writing is a fantastic way to show your body love and admiration.
But an often-overlooked way to pay tribute to your body is to dress it in a way that makes you feel amazing, strong, gorgeous, and unique. Or all of the above! As I've said many times, we must all dress on a daily basis, and doing so can feel mundane and even oppressive at times. But by viewing dressing as an act of praise, it becomes an easy, near-constant celebration of the body. By dressing to our strengths and favorite aspects, we do our bodies a small but powerful honor. By transforming the act of dressing into an act of love, we recapture and even expand upon that power.
The way you choose to honor your body through dressing will be totally unique. This concept doesn't rely on traditional ideas of figure flattery or femme archetypes, doesn't mean spike heels and red lips. Not to everyone. Dressing to honor your body can mean slipping on a silky caftan that makes you feel utterly goddess-like. It can mean wearing your favorite red bra under your sweatshirt as a fun little secret. It can mean taking a day off from stiff suits and constricting hose and relaxing into your favorite old jeans. It can mean wearing a favorite frock to work or class. It can mean making each outfit a riot of color. Whatever clothing makes you feel connected to and loving toward your body will do the trick.
The idea of the body as a temple has been around for ages, but too often the sentiment stops there. What is a temple for? Acts of praise and honor and reverence. If your body is a temple, consider honoring it. And if you're looking for a new way to do that, consider dressing in a way that helps you to feel like your best self.
Sally McGraw is the author of Already Pretty, a daily blog about the intersection of style and body image.