Rule No. 1 for this time of year: Take everything said, written and/or rumored about NFL draft prospects with a grain of salt the size of Montana.
Clemson defensive end Da'Quan Bowers held his pro day today. He reportedly ran a 4.8 40-yard dash, which is scooting along nicely for a man standing 6-4 and weighing 280 pounds.
Bowers, who had arthroscopic surgery to repair a torn meniscus in his right knee, also said, "I'm 100 percent. I still have a lot of work to do. Still strengthening and getting it back to where it needs to be. But it's not hurting. It's not giving me any problems."
Bowers could be telling the truth. Or it could be like a few months ago when he reportedly said he'd be 100 percent for the combine in February. Who knows the truth this time of year. One just has to trust that 32 teams will find out the truth April 9 when Bowers and other injured prospects go back to Indy for their medical re-evaluations.
FIRST DOWN:
To me, a torn meniscus doesn't sound like a big deal. It doesn't sound like anything that would affect a player long-term. Then again, I'm not going to be the guy cutting the check for Da'Quan's signing bonus, so I can understand the microscope that Bowers has been placed under.
Bowers' 40 time would suggest his knee is coming along nicely. Reports are out that he felt he should have run a 4.7 because that's what he was running before his pro day. I've been doing this for 20 years and I've never met a football player who didn't say he's run faster than the time he posted. If a guy says he's a 4.4, he's a 4.5. If he says he's a 4.7, he's a 4.8. Etc.
The 40 time means nothing to me. I'd be more concerned about why Bowers did basically nothing of note for two seasons and then broke out with 15 1/2 sacks while winning major college football's top awards for defensive player and defensive end last fall.