There's no easy way to do it, no foolproof way to ward off the pain. Every time Jake Bischoff stoops to block a shot, the Gophers defenseman knows it might hurt. A lot.
Bischoff is well-protected by body armor, and he knows the basics of self-preservation, such as keeping his hands out of harm's way. But those vulcanized rubber projectiles — which come screaming off sticks at speeds approaching 70 miles per hour — have a way of finding vulnerable spots.
"There are some games where you catch two or three of them on the wrist or the calf, or somewhere else where you're going to need an ice bag," Bischoff said. "But you've just got to be willing to have a little pain for your teammates."
Gophers coach Don Lucia said he often can tell how well the Gophers have played by the volume of ice bags on the locker-room floor. Bischoff, their senior alternate captain, usually uses enough to sink the Titanic. The Big Ten defensive player of the year has blocked 87 shots this season, eighth most in the nation heading into Saturday's NCAA tournament opener against Notre Dame.
Versatile and skilled, Bischoff is equally handy at the other end of the ice. The Grand Rapids, Minn., native has a career-high 32 points, making him the seventh highest-scoring defenseman in the country and first in the Big Ten.
But nothing demonstrates his love for the Gophers like his willingness to take a puck in the solar plexus. The New York Islanders, who picked Bischoff in the seventh round of the 2012 NHL draft, tempted him with an offer to turn pro last summer. The same loyalty that leads him to dive in front of shots kept him around for his final season, one he hopes to extend this weekend at the Northeast Regional in Manchester, N.H.
"It's just a mind-set," Bischoff said of his tolerance for pain. "You have to be willing to do whatever it takes to win, especially this time of year.
"Getting in the way of pucks is something I can do to help my team. It might be tough. It might hurt sometimes. But if that's going to help us win, then I'm all in."