If you stand close to the locker of Heath Farwell, you will see a letter posted on the wall sent to the Vikings special teams captain encouraging him not to give up last year after he had suffered a serious knee injury in a preseason game against Seattle, forcing him to miss the season.
Farwell said the message, "a setback paves the way for a comeback," inspired him during a tough time in his career.
"This was sent to me by a coach, an old coach at the University of Pennsylvania," Farwell said. "I never met the guy, he just sent it to me and I guess he had coached there for 50 years or something. ... He had seen the game and, like I said, thought he would send that to me. I thought it was pretty cool that it was right after I got hurt. So it's something that I've left up there."
One reason the Vikings are 11-2 is that Farwell, no doubt one of the best special teams players in the NFL, is healthy after spending all last year rehabilitating a knee injury that some people thought would end his career.
"I feel healthy, I feel back the way I was two years ago before the injury," said Farwell, who was selected by his teammates as special teams player of the year in 2006 and '07. "We're playing well on special teams, so it's a lot of guys playing well. It's a good group we have.
"It was rough watching last year, just not being able to play on Sundays, that's what we live for, that's what we do. But as far as getting back in the swing of things, I use the whole preseason to kind of measure myself and kind of get back in the swing of things."
The Vikings have a new special teams coach this year in Brian Murphy, who succeeded Paul Ferraro, who went to work for the St. Louis Rams.
"[Murphy's] a lot different. It's a lot more enthusiasm -- he's out there, he's putting a lot of time in the classroom," Farwell said. "We're meeting all the time, even before practice, after practice, we're meeting. So, he's doing a good job. We've got a good group of players and they're willing to learn and playing hard. That's why we have one of the best special teams in the league."