Brent Lingen played football for Osseo High School and the legendary coach, John Hansen, in the mid-1980s. He was 6 feet 4 and saw action at tight end and defensive end for the Orioles.
"When it was time to start those two-a-days in the middle of August, we were all hoping there wouldn't be any of those 90- and 100-degree days," Lingen said. "Osseo's colors … we had those black helmets and your head felt like it was in a furnace."
And what did Lingen and the other Orioles of three decades past do in the summer to get ready for those two-a-days?
"Not that much," he said. "It's not like we didn't have the commitment that the boys do today, but it was a different time. Some of us would get together in the summer and do some passing drills … nothing really organized.
"It wasn't that often the weight room was open at the school, even when we did go up to see if we could do some lifting."
This did not prevent Osseo from being one of the better football programs in the Twin Cities. It was the approach to sports in that era. There still were numerous multi-sport athletes even at large suburban schools with winning athletic programs.
"I believe that all the things that are available today, for kids with a commitment and a good level of talent, lets them improve much more as athletes than when I was playing sports," Lingen said. "They are getting better year-round, not just during a season."
On Wednesday, there was a vivid example of this in the Lingen family, when Brandon — the oldest of three children and a senior at Wayzata High School — formally signed to accept a scholarship with coach Jerry Kill's fourth recruiting class at Minnesota.