Through all his years of playing hockey, Ryan O'Reilly never forgot one piece of advice his father, Brian, gave him. "He always said, 'You can't score from the penalty box,' ' the Colorado Avalanche forward recalled. "In key situations, if you stay out of the box and on the ice, you have a chance to help your team win.''
And if you spend only two minutes in the box all season, you can help your team to the playoffs, become one of its most productive players and land a place among the three finalists for the NHL's Lady Byng Memorial Trophy.
O'Reilly was assessed one minor penalty in 80 regular-season games, for not immediately dropping his stick when it broke during a faceoff. That infraction happened March 29, in his 72nd game of the season.
O'Reilly added his second goal of the playoffs Thursday in the Avs' 2-1 loss to the Wild in Game 4. He is also sustained another penalty-free streak in the postseason, despite leading the Avalanche forwards in ice time and playing outstanding defense.
"Growing up, I always took pride in discipline,'' said O'Reilly, who scored a career- and team-high 28 goals this season. "I never liked being in the box.
"I think I had a lot of good luck [this season]. I was dealt a good hand.''
In his fifth NHL season, O'Reilly, 23, tallied a career-best 64 points and led the Avalanche with nine power-play goals and six game-winners. He also topped the NHL with 83 takeaways, leading the league in that category for the second time in three seasons.
Brian O'Reilly, a life coach who works with athletes, stressed the importance of discipline to sons Ryan and Cal from the time they took up hockey. Ryan plays a physical yet highly controlled style, using his ability to read his opponents to subdue them without making illegal contact.