NEW YORK — Beth Brown was assigned to a major project at work when hardship struck. First, her 6-month-old daughter fell ill with COVID-19. A few days later, her mother passed away.
Brown, director of health and well-being at a company that provides employee mental health programs and absence management services, sent a note to the senior ComPsych director who was her partner on the project, explaining she would have to miss work to care for her daughter and to make funeral arrangements. ''The guilt that I felt for knowing I was going to leave her dry on my end,'' she recalled.
Instead of calling to go over remaining tasks, the director reached out to ask whether Brown was OK and to tell her not to worry about the project. "In the grand scheme of things, this is not important," Brown recalled her colleague saying. "It'll be here when you get back. I'll be there when you're back.'' Hearing the kind words, Brown ''felt like there was a brick taken off my chest.''
The importance of treating others with kindness is one of the first lessons most parents and guardians try to teach children. But the skill sometimes falls by the wayside in work settings that encourage competition and where adults face deadlines and pressure. Financial worries and fears of layoffs also can stifle generous impulses.
Perhaps that's why acts of kindness on the job often are so memorable for those on the receiving end. Molly MacDermot, director of special initiatives at Girls Write Now, a nonprofit mentorship and writing program, feels lucky to have a boss who was kind to her when MacDermot's father died eight years ago and her mother passed away six months ago.
As technology accelerates the pace of many types of work, ''it's really important to feel human, to be allowed to be human, which is getting the grace to just deal with the bumps in life,'' MacDermot said.
Kindness can also mean sharing hard truths in a productive way, going out of the way to welcome a new coworker or bending the rules for the sake of love.
Here are some examples of kindness in action and ideas for spreading goodwill at work.