Coffee Hag Wild Rice Salad with Orange Ginger Dressing
Cook the wild and brown rice together in the 4 cups of water until rice is tender and the water is gone, about 30 minutes. Remove from heat and transfer to a bowl. Add peas, green onions, green and red peppers, celery, cashews and water chestnuts.
In a separate bowl, combine the orange juice, vegetable oil, soy sauce, lemon juice, garlic and ginger. Mix well. Pour over rice and vegetable mixture. Chill and serve.
Nutrition information per serving:
Carbohydrates 61 g
Protein 10 g
Fat 26 g
including sat. fat 4 g
Cholesterol 0 mg
Sodium 780 mg
Calcium 52 mg
Dietary fiber 6 g
Diabetic exchanges per serving: 4 bread/ starch exch., and 5 fat exch.