3 soups that will take the chill off — and be ready in 30 minutes or less

These tips and recipes can deliver comfort even when you’re short on time.

For the Minnesota Star Tribune
January 20, 2026 at 4:00PM
Get a comforting meal like Chipotle Chicken Soup on the table in 30 minutes or less. (Meredith Deeds/For the Minnesota Star Tribune)

When the temperature dips and dinner needs to happen fast — or a bowl of comfort is in order — a pot of soup can feel like a small miracle.

But just 30 minutes on the stove is all it takes to coax big flavors out of humble ingredients, especially when you lean on smart techniques and strategic shortcuts. These three soup recipes deliver comfort without the wait, and come with three lessons in making weeknight cooking easier and more delicious.

1. Make it creamy without the cream

A velvety smooth white bean soup can achieve a luxurious creaminess without the cream, and the secret lies in the blending. Turning a hot liquid into a pureed soup requires a little know-how. In a blender, steam from a hot liquid can rapidly expand, causing the blender lid to fly off and the fiery contents to splatter all over the cook and the kitchen. Luckily, the fix is easy: Fill your blender halfway, remove the plastic insert from the lid to allow steam to escape, and drape a clean kitchen towel over the opening to prevent splatter.

It’s worth the effort. This quick extra step turns rustic ingredients like canned beans, garlic and broth into something sophisticated in seconds. Just ladle it into a warm serving bowl, sprinkle the top with a generous handful of croutons, a drizzle of your best olive oil and a few fried sage leaves to add a little Tuscan flair.

2. Garnish with abandon

If Tuscan soup is about technique, chicken tortilla soup is about personality, and that personality comes from the garnishes. The base itself is wonderfully simple, with shredded rotisserie chicken, smoky chipotle peppers, black beans, corn and broth simmered just long enough to marry the flavors. The magic happens at the table with a variety of topping options. A squeeze of lime brightens the broth, cotija cheese adds salty richness, chopped cilantro adds an herbaceous freshness and sliced jalapenos bring a snappy, green heat. Crisp tortilla strips offer crunch, while avocado lends cool creaminess.

It’s endlessly customizable, allowing diners to garnish their bowl in any way they like, making it ideal for families, picky eaters or anyone who likes a little creativity with dinner.

3. Make simple switches

Chowder usually leans on russet potatoes for body, but a spicy sweet potato version with poblano peppers opens the door to entirely new flavor profiles. The result is a chowder that feels familiar yet fresh. It’s a reminder that a small ingredient shift can transform a classic into something exciting and new. The natural sweetness of the sweet potatoes plays beautifully with the gentle heat of the poblanos and the smokiness of the bacon. Once you try them in this chowder, you’ll wonder why it took you so long.

Follow these quick recipes to learn how a little technique can turn pantry-friendly ingredients into something deeply satisfying, and how small choices make weeknight cooking feel more inspired — both proof that good food does not need to be complicated to be memorable.

Sweet potatoes substitute for traditional russet potatoes in this chowder, which gets a flavor boost from poblanos and bacon. (Meredith Deeds/For the Minnesota Star Tribune)

Sweet Potato, Poblano and Bacon Chowder

Serves 6.

Creamy and hearty, this fun twist on a potato chowder brings a touch of sweetness to the savory soup. From Meredith Deeds.

  • 1 tbsp. butter
    • 4 slices thick-cut bacon, chopped
      • 1 medium onion, chopped
        • 2 medium poblano chiles, seeded and chopped
          • ¼ c. all-purpose flour
            • ¾ tsp. salt
              • ½ tsp. freshly ground black pepper
                • 2 large sweet potatoes, peeled and cut into ½-in. pieces
                  • 5 c. chicken stock
                    • 1 c. heavy cream

                      Directions

                      Add butter to a large pot over medium heat. Add bacon and cook, stirring frequently, until browned and crispy, around 5 minutes. Remove with a slotted spoon and set aside on a plate lined with paper towels.

                      Add the onion and poblano chiles to the pot with the drippings and cook, stirring, until softened, about 6 minutes. Add flour, salt and pepper and continue to cook, stirring, for 1 minute longer. Add sweet potatoes and stock and bring to a boil. Reduce heat to low, and simmer until sweet potatoes are tender, around 15 minutes.

                      Stir in cream. Taste and add more salt, if necessary, before ladling into serving bowls. Garnish with reserved bacon.

                      Blending is key in this creamy Tuscan White Bean Soup. Garnish with croutons, fried sage leaves and your best olive oil. (Meredith Deeds/For the Minnesota Star Tribune)

                      Tuscan White Bean Soup

                      Serves 6.

                      Note: Fried sage leaves can also make a lovely and flavorful garnish to this easy, but sophisticated soup. Just heat a thin layer of olive oil in a skillet over medium heat. Add fresh sage leaves and cook for 30 seconds before transferring to a paper towel to drain. Use the leaves as a garnish, along with croutons and a drizzle of olive oil. From Meredith Deeds.

                      • 1 tbsp. olive oil
                        • 1 medium onion, chopped
                          • ½ c. chopped carrots
                            • ½ c. chopped celery
                              • 2 tbsp. chopped fresh sage
                                • 3 cloves garlic, minced
                                  • 3 c. vegetable or chicken stock
                                    • 3 (14-oz.) cans cannellini or white kidney beans, drained and rinsed
                                      • ½ tsp. salt
                                        • ½ tsp. freshly ground black pepper
                                          • Croutons, for serving
                                            • Good quality olive oil, for drizzling
                                              • Fried sage leaves, optional (see Note)

                                                Directions

                                                Heat olive oil in a large pot over medium heat. Add onion, carrots and celery and cook until softened, about 8 minutes. Add chopped sage and garlic and cook for 1 more minute, or until fragrant.

                                                Add the stock and bring to a boil. Reduce heat and simmer for 15 minutes. Add the beans, salt and pepper, and simmer until beans are heated through, about 5 minutes.

                                                Using a blender, an immersion blender or food processor, puree the soup until smooth. (You may need to work in batches; see Tip.) Return pureed soup to the pot and continue to cook over medium-low heat until hot. Taste and add more salt, if necessary. Garnish with croutons, a drizzle of olive oil and fried sage leaves, if using.

                                                Tip: To prevent the hot soup from splattering when using a blender, fill only halfway, loosen the plastic insert in the top and cover with a dish towel before blending.

                                                Dinner can be a treat with Chipotle Chicken Soup as diners personalize it with an array of garnishes. (Meredith Deeds/For the Minnesota Star Tribune)

                                                Chipotle Chicken Soup

                                                Serves 6.

                                                Turn to this soup when you’re looking for something ultra quick and easy that’s sure to please everyone at the dinner table. From Meredith Deeds.

                                                • 6 c. chicken stock
                                                  • 4 cloves garlic, thinly sliced
                                                    • 1 to 2 chipotle peppers in adobo sauce, minced
                                                      • 2 (14-oz.) cans black beans, drained and rinsed
                                                        • 2 c. frozen corn
                                                          • 3 c. shredded cooked chicken
                                                            • ½ tsp. salt
                                                              • ¼ tsp. freshly ground black pepper

                                                                Garnishes, as desired:

                                                                • Chopped fresh cilantro
                                                                  • Chopped avocado
                                                                    • Crispy tortilla strips
                                                                      • Crumbled cotija cheese
                                                                        • Thinly sliced jalapeno
                                                                          • Lime wedges

                                                                            Directions

                                                                            In a large pot over medium-high heat, bring to a boil the stock, garlic and chipotles. Once boiling, reduce heat to low and simmer for 15 minutes to blend the flavors. Add black beans, corn, chicken, salt and pepper and heat through for 5 minutes. Taste and add more salt, if necessary.

                                                                            Ladle into bowls and serve with chopped cilantro, avocado, tortilla strips, cotija cheese, jalapeno slices and lime wedges, as desired.

                                                                            about the writers

                                                                            about the writers

                                                                            Meredith Deeds

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                                                                            Connor Deeds

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                                                                            Meredith Deeds/For the Minnesota Star Tribune

                                                                            These tips and recipes can deliver comfort even when you’re short on time.

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