There are no strict rules for meatballs, as my 15 years of professional cooking experience have shown me.
Meatballs, in essence, are just meat, seasonings and a binder. They can be mixed delicately or vigorously, made from a meat substitute, flavored with a variety of ingredients and cooked any number of ways.
But while there’s no single formula, there are a few principles for ingredients and techniques that will help you make better meatballs every time.
These three recipes yield meatballs that are all quite different from one another, but each one holds important lessons. Make them all, and you may very well end up a meatball master.
I was taught that a classic Italian American meatball should be a delicate one. So my recipe is a mix of fattier ground pork and beef, lightened with Pecorino Romano and ricotta, which adds milkiness without milk. If that sounds pretty rich, that’s the point: Fat creates tenderness.
Look for a ground beef that’s has a high ratio of fat: 80% lean to 20% fat is good, but if you can find 70% meat to 30% fat, you should get it. And it should go without saying that whole-milk ricotta is preferred.
How you handle the mixture matters, too, and for a classic Italian American meatball, avoid overmixing. The more you mix meat, the more its proteins tend to bond, which can cause the meat to be chewy and dense. (That can be a good or a bad thing, depending on what you want to achieve.) Here we want a loose, tender meatball.
For that reason, you’ll mix together the seasonings, cheeses and eggs separately from the meat. Not only does it help prevent overmixing, it also helps ensure flavors and fats are evenly distributed. When you finally mix in the meat, remember that you want the insides to stay as loose as possible. Gently incorporate the two sets of ingredients as if you were folding egg whites into a batter, working as though it could deflate at any moment. Once it’s all incorporated, use a spoon to scoop out pingpong-ball-sized meatballs. It’s just another way of reducing how much you handle the meatball.