Deekron Krikorian of Motion Traxx created this playlist designed to pace a jog of 25 to 30 minutes. It includes tempos between 140 BPM (an easy jog) and 160 (a moderate run).

“Love Me” by Katy Perry (143 BPM), 3:52

“Locked Out of Heaven” by Bruno Mars (145 BPM), 3:53

“Can’t Hold Us” by Macklemore & Ryan Lewis feat. Ray Dalton (145 BPM), 4:18

“Perfect World” by Broken Bells (155 BPM), 6:24

“Happy” by Pharrell Williams (160 BPM), 3:53

“Strange Times” by the Black Keys (160 BPM), 3:10