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Continued: Recipe: Spiced Beef Pita Sandwiches With Moroccan Carrot Slaw

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  • Last update: May 7, 2014 - 1:42 PM

Heat the olive oil in a large nonstick skillet over medium-high heat. Add 4 patties to pan; cook 4 minutes a side or until cooked to desired doneness. Transfer to a plate and cover with foil to keep warm. Repeat with remaining patties.

To prepare sauce: Combine yogurt, cilantro, lemon juice, salt and garlic. Spoon some sauce into each pita half; top with lettuce, a large spoonful of slaw, and 1 patty. Serve any extra sauce on the side.

Nutrition information per serving:

Calories 436 Fat 16 g Sodium 840 mg

Carbohydrates 43 g Saturated fat 4 g Calcium 175 mg

Protein 30 g Cholesterol 100 mg Dietary fiber 4 g

Diabetic exchanges per serving: 1 vegetable, 2 bread/starch, ½ other carb, 3 lean meat, 1½ fat.

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