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Continued: Recipe: Canned Tuna With Olives and Capers

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  • Last update: March 19, 2014 - 1:07 PM

Protein 21 g Cholesterol 5 mg Dietary fiber 4 g

Diabetic exchanges per serving: 1 vegetable, 4 bread/starch, 1 lean meat, 4 fat.

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  • Cookbook awards announced by IACP

    Wednesday March 19, 2014

    Time to head to the bookstore with a list of new volumes that should find a spot on your shelf.

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