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Continued: Recipes: Lentils in many forms

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  • Last update: February 5, 2014 - 5:12 PM

Carbohydrates 32 g Saturated fat 11 g

Protein 23 g Cholesterol 45 mg Dietary fiber 15 g

Tacos With Spicy, Smoky Lentils

Serves 4.

Note: This recipe originally called for smoked sun-dried tomatoes, to layer the smoky flavors; those might be hard to find, but a dash of Spanish pimenton and regular sun-dried tomatoes will do the job. Adapted from “The Southern Vegetarian,” by Justin Fox Burks and Amy Lawrence, the duo behind the blog Chubby Vegetarian.

• 2 tbsp. olive oil

• 1 small white onion, diced

• 1 tsp. ground cumin

• 1/2 tsp. sea salt

• 1 tsp. Spanish smoked paprika (pimenton)

• 1/2 tsp. ancho chile powder

• 1/2 tsp. chipotle chile powder

• 1 tbsp. tomato paste

• 1/2 tsp. toasted sesame oil

• 1 c. dried brown lentils, rinsed

• 1 1/2 c. water

• 1 tbsp. distilled white vinegar

• 1/4 c. sun-dried tomatoes, finely chopped (drained, if oil-packed)

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