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Continued: Snacks for the Super Bowl

  • Article by: LEE SVITAK DEAN , Star Tribune
  • Last update: January 30, 2013 - 4:57 PM

Protein 5 g Cholesterol 20 mg Dietary fiber 0 g

Diabetic exchanges per serving: 1 lean meat.

Caper Lemon RÉmoulade

Makes 1/2 cup.

Note: Serve with fish or seafood. From “750 Best Appetizers,” by Judith Finlayson and Jordan Wagman.

• 1/2 c. mayonnaise

• 1 tsp. minced drained capers

• 1 tsp. grated lemon zest

• 1 tsp. freshly squeezed lemon juice

• 1 tsp. minced dill pickles

Directions

In a bowl, combine mayonnaise, capers, lemon zest and juice, and pickles; mix well to combine. Serve immediately or cover and refrigerate for up to 3 days.

Nutrition information per 1 tablespoon:

Calories 99 Fat 11 g Sodium 92 mg

Carbohydrates 1 g Saturated fat 2 g Calcium 2 mg

Protein 0 g Cholesterol 5 mg Dietary fiber 0 g

Diabetic exchanges per serving: 2 fat.

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