Broccolini & Balsamic Vinaigrette
Broccolini & Balsamic Vinaigrette
Serves 6.
Ina Garten says this dish can be served hot as a side dish or cold as a summer salad. Broccolini was not available when we tested the recipe, but broccoli florets worked just fine.
Kosher salt
11/2lb. broccolini (or broccoli florets)
1/4c. good olive oil
11/2tbsp. balsamic vinegar
1/2tsp. Dijon mustard
1 tsp. minced garlic
1/2tsp. freshly ground black pepper
1 lemon
Directions
In a large pot, bring 8 cups of water and 2 tablespoons kosher salt to a boil. Remove and discard the bottom third of the broccolini stems. In a small bowl, whisk together the olive oil, balsamic vinegar, mustard, garlic, 11/2teaspoon salt and pepper. When the water comes to a boil, add the broccolini, return to a boil and cook over high heat for 2 minutes, until the stalks are just tender. Drain well and place in a large bowl. Pour enough dressing over the broccolini to moisten and toss well. Splash with a generous squeeze of lemon juice, sprinkle with salt and serve warm or cold.
Nutrition information per serving:
Calories 121 Fat 9 g Sodium 49 mg
Carbohydrates 8 g Saturated fat 1 g Calcium 56 mg
Protein 3 g Cholesterol 0 mg Dietary fiber 3 g
Diabetic exchanges per serving: 1 vegetable, 2 fat.
We came across a group of wallabies in an open field as we hiked the Six Foot Track in the Blue Mountains. Jesse Pearson, 12/3/09, Australia.
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