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Doctors group says kids need twice as much vitamin D
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CHICAGO - The nation's leading pediatricians group says children -- from newborns to teens -- should get double the usually recommended amount of vitamin D because of evidence that it may help prevent serious diseases.
To meet the new recommendation of 400 units daily, millions of children will need to take daily vitamin D supplements, the American Academy of Pediatrics said. That includes breast-fed infants -- even those who get some formula, too, and many teens who drink little or no milk.
Baby formula contains vitamin D, so infants on formula only generally don't need supplements. However, the academy recommends breast-feeding for at least the first year of life, and breast milk can be deficient.
Most commercially available milk is fortified with vitamin D, but most children don't drink enough of it -- four cups daily would be needed -- to meet the new requirement, said Dr. Frank Greer, the report's co-author.
The advice is based on mounting research about potential benefits from vitamin D besides keeping bones strong, including suggestions that it might reduce risks for cancer, diabetes and heart disease. But the evidence isn't conclusive and there's no consensus on how much of the vitamin would be needed for disease prevention.
The advice replaces a 2003 academy recommendation for 200 units daily.
On the Net: Academy: www.aap.org Institute of Medicine: www.iom.edu
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