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Sprinting into spring

Running in the west metro area: the calendar is full of spring races.

Last update: March 27, 2008 - 12:54 PM

BLOOMINGTON

Trail Mix Race Minnesota

What: 25K and 50K runs, with proceeds benefitting the Three Rivers Park District Adaptive Equipment Fund. Three different trail races are offered.

When: Saturday, April 19. The 50K Ultra for solo runners starts at 7 a.m., the 25K for solo runners starts at 7:30 a.m., and the 50K for four-person teams starts at 9:30 a.m.

Where: Hyland Park Reserve, 10145 E. Bush Lake Road, Bloomington

Cost/registration: $33 to $55 (race T-shirts included); $110 registration for 50K teams (no race day team registration). Advance registration by mail only. Download the entry form at www.startribune.com/a4163. Race day registration for individuals begins at 5:30 a.m. in the Visitor's Center.

EDINA

Get your rear in gear 5K run/walk and kids' fun run

What: A 5K event with proceeds going to assist the Minnesota Chapter of the Colon Cancer Coalition in its efforts to provide information and access to colorectal cancer screening and to provide support for those who are diagnosed.

When: Sunday, April 13.  The Kids' Fun Run (half-mile) starts at 8:30 a.m., the 5K run starts at 9 a.m., and the 5K walk starts at 9:05 a.m.

Where: The route will begin and end at Southdale Center and go through the streets and neighborhoods of Edina and around Lake Cornelia.

Cost/registration: $25 if registered by April 1; $30 to register on race day (race T-shirt and goodie bag included). Entry to the Kid's Fun Run is $15. Register online at www.startribune.com/a4159, download the entry form at www.startribune.com/a4160, or call 612-673-8341.

MAPLE GROVE

Life time Fitness indoor triathlon

What: This is a race against the clock as competitors start with 10 minutes in the lap pool, move to the cycling studio for 30 minutes and finish with a 20-minute run on a treadmill. The total distance they cover over the course determines their score.

When: Sunday, March 30. Starting times are staggered, beginning at 7 a.m. Participants will receive a designated start time via e-mail prior to race day and will be asked to arrive 30 to 45 minutes before start time.

Where: Life Time Fitness, 12601 82nd Av. N., Maple Grove

Cost/registration: $35 for nonmembers and $30 for members (swim cap and race T-shirt included). Register online at www.startribune.com/a4166.

Golden Valley

Run the valley 5K/10K race and 5K walk

What: The Golden Valley Human Services Foundation hosts this event to raise money for organizations that benefit the community.

When: Saturday, April 5. The 5K run/walk starts at 8:30 a.m., and the 10K run starts at 8:40 a.m.

Where: Davis Community Center at Meadowbrook Elementary, 5430 Glenwood Av.

Cost/registration: $25 if registered by April 4; $35 to register on race day (commemorative T-shirt included). Register online at www.startribune.com/a4161, download the entry form at www.startribune.com/a4162, or call 763-512-2345.

Minneapolis

First annual run with the wolves 5k run/walk and kid's fun run

What: A 5K event in which the participants get to meet Crunch and the Timberwolves Dancers, and get a free ticket to the April 6 Wolves vs. Grizzlies game, where the top three men and women finishers will be recognized.

When: Saturday, April 5. Pick up race packets at 8 a.m. at the bandshell at W. 43rd Street and E. Lake Harriet Parkway. The Kids' Fun Run (half-mile) starts at 9:15 a.m., and the Run with the Wolves (5K) starts at 9:30 a.m.

Where: Lake Harriet

Cost/registration: $25 if registered by March 31; $30 to register on race day (race T-shirt included). Entry to the Kid's Fun Run is $15. Register online at www.startribune.com/a4158. Or download the entry form at www.startribune.com/a4157 or call 612-673-8341.

Earth day 5k run/walk

What: Celebrate Earth Day with a run along historic Main Street, past the Grain Belt Brewery and over the Mississippi River. Then participate in the watershed cleanup. A light breakfast will be served following the race.

When: 9 a.m. Saturday, April 19.

Where: Gluek Park, 1926 NE. Marshall St., Minneapolis

Cost/registration: $15 if registered by April 12; $20 to register online April 13-17 and on race day (race T-shirt included). Register online at www.startribune.com/a4164. Or download the entry form at www.startribune.com/a4165 or call 612-782-2145.

For more run/walk events, visit www.raceberryjam. com or www.runmdra.org.

AIMEE BLANCHETTE

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