balance
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Now's the time to get away
Want a winter escape? Travel writer Lisa Meyers McClintick shares her tips for a seasonal vacation (or staycation) on a budget. Updated Jan. 7, 2013
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Let there be light
The solution to those winter blues might be as simple as flicking a switch.
Full storyFull story Updated Jan. 7, 2013
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SAD? Run it off
Sufferers of seasonal mood problems can run for their emotional as well as physical health.
Full story Full story Updated Jan. 7, 2013
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Sugar could make SAD bitter sweet
If you're feeling seasonally sad, it could be the sugar in your diet.
Full story Full story Updated Jan. 7, 2013
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Less is (much) more in high intensity training
Strenuous but short and infrequent workouts are the key to high-intensity resistance training, a technique gradually gaining popularity across the country
Full story Full story Updated Jan. 7, 2013
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How I Got This Body: Up to the challenge
Erin Jane Pitsor, 30, Mound, food broker, fitness challenge competitor
Full story Full story Updated Oct. 13, 2012
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How I Got This Body: Sing or swim
Wendy Louise has a fun way to keep her water-fitness classes engaged: singing.
Full story Full story Updated Aug. 19, 2012
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How I Got This Body: A skier for all seasons
How I Got This Body is a regular feature about real people and their quest for fitness. In the latest edition, we take a look at Gene Kay, a skier for all seasons.
Full story Full story Updated May. 15, 2012
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Balance: Your guide to a full year of fitness
Full story Full story Updated Jan. 12, 2012
more from lifestyle more from lifestyle
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'Astronaut Abby' is crowdfunding her way to outer space
Meet Abby: Normal teenager, wears braces, loves gymnastics, planning a mission to Mars.
Updated 3:15 PM
- Zach Sobiech, whose song 'Clouds' touched millions, dies
- Best of MN 2013: Our second annual guide to the state's finest
- How I Got This Body: 50-year-old pole vaulter jumps to new heights
- Salmonella outbreak that sickened 25 linked to raw milk
- Would you turn your yard into an edible landscape?
- Screen drama: Don't let TV time wreck your relationship
- Push for gender-neutral language continues
- Ask Amy: Sister worries about danger of tanning
lifestyle blogslifestyle blogs See all blogs
Health Check
Can thistle plant help prevent melanoma?
Researchers at the Hormel Institute in Austin, Minn., say they have...
Daddy-O
MN parents big part of Disney princess petition ...
Disney sure hit a nerve when it attempted a "makeover" of...
Lileks @ Lunch
Yahoo bought Tumblr: now what?
Complains, mostly. One day you will call up a page on the...
healthhealth
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Salmonella outbreak that sickened 25 linked to raw milk
Mexican-style cheese was delivered to homes and possibly was sold on the street.
Full story Full story Updated 2 minutes ago
giving backgiving back
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For volunteer hospice companions, it's all about being there
Amid the health professionals providing hospice care are the volunteer companions — regular folks who just sit and chat, forming...
Full story Full story Updated Apr. 1, 2013
tastetaste
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Kramarczuk's joins ranks of 'America's Classics'
Let the celebrating begin:"America's Classics" status is bestowed upon Minneapolis' own Kramarczuk's by the James Beard Foundation.
Full story Full story Updated May. 15, 2013
traveltravel
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Piecing together the art of mosaics in Italy
The ancient art of mosaics thrives in Ravenna, the Italian city known for the art form. A master's five-day crash course teaches the technique to visitors.
Full story Full story Updated May. 17, 2013
relationshipsrelationships
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Tips for improving your father-daughter relationship
Don’t stick to the usual script. These tips for strengthening your father-daughter relationship will help in the long term.
Full story Full story Updated May. 17, 2013
stylestyle
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Face Time: Brewing up a benefit
Plenty of supporters of Wishes & More, which grants wishes to children battling life-threatening illnesses, showed up to sip some suds at a beer tasting.
Full story Full story Updated May. 17, 2013
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