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Continued: Recipe: Fresh Corn Skillet Cornbread

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  • Last update: August 28, 2013 - 4:04 PM

Variations: Stir in 1/4 cup chopped jalapeños, 3/4 cup shredded Cheddar or pepper jack cheese, or 3 to 4 slices cooked and crumbled bacon just before baking.

Nutrition information per each of 12 servings:

Calories 230 Fat 10 g Sodium 400 mg

Carbohydrates 29 g Saturated fat 3 g Calcium 77 mg

Protein 5 g Cholesterol 43 mg Dietary fiber 2 g

Diabetic exchanges per serving: 2 bread/starch, 2 fat.

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