Recent content from Connie Nelson
A new ungym-like gym delivers an effective workout for everyone — except gym rats.
To gear up for the Wanderlust 108 triathlon, you might want to practice something that can be harder than running: sitting still.
Some tips on "Finding Your Joy in Compassionate Caregiving."
Who knew that owls could climb? When an owlet fell from its nest, the fuzzy little critter was driven by instinct to get home.
Frank, funny, profane yogi tells everyone how to start practicing in her new body-positive book.
A New Zealand doctor explains how evolutionary biology can give you a plan for better health.
Say hello to "Lost Twin Cities," a monthly column by Larry Millett, a man of history and mystery. Millett is a born-and-bred Minnesotan who has…
Author Betsy Schow gently instructs the quitter in all of us to set personal goals and power through to the finish line.
By following natures lead, a Bayport woman learns life lessons through her garden.
For the kids who'll be attending the Minneapolis Institute of Art's Cityscapes Family Day on Sunday, architecture will be just another word for fun.
FICTION: This gripping novel set in the Scottish Highlands of the 19th century was a finalist for the Man Booker Prize.
Plymouth gym's Lagree Fitness Method uses Megaformer machine for a total body workout.
Fly Feet Running includes running, strength and mobility training and stretching.
A group of Twin Cities photographers learn about local architecture through their camera lenses.
FICTION: Quirky but true-to-life stories out of a quaint English village.
What it is: Alpha is a full-body workout that emphasizes what Life Time Fitness calls "functional fitness." The exercises — from walking lunges to jumping…
Travis sells junk. That’s what he does for a living. But he wasn’t going to sell me a hardcover of “Gone With the Wind” with…
Plymouth first-grader born with hydrocephalus loves 5Ks.
FICTION: In this sharp satire, actors on the skids put on a production of a mawkish play about a monkey.
FICTION: "Little Nothing" is the tale of a tiny girl born to elderly peasants who goes through many metamorphoses.
British psychologist and professional coach Robert Holden will speak at St. Louis Park event on how to " follow your joy."
Feldendkrais increases flexibility with light, easy, soft, slow and smooth movement.
Knowing how many and what kind of calories you burn can help jump-start your workout.
You needn't be an elite athlete to get your goals, diet and activity evaluated by the EXOS-Mayo Clinic Sports Medicine Center in Minneapolis.
Boutique gym offers spinning combined with upper-body exercise.
For the past 17 years, Patrice Koelsch has been bringing quiet to a chaotic world.
There's a revival in rowing. We tried out a class, and here's what we found.
Coaxed by way-too-warm weather (we've been running 10 to 20 degrees above normal), buds are breaking and tulips are popping out of the ground. Now cold and snow are in the forecast.
What it is: A new kind of aerial fitness class that uses hammock-like slings to provide support and resistance and get your workout off…
It was 1968 and Mike Evangelist was 14 when the self-described nerd from New Brighton hopped a bus with a buddy and headed to downtown Minneapolis. The 11-mile trip changed his life.
Essays by Twin Cities area elementary school students reveal all the many things they're doing to make a difference.
In 2014, the New York Times christened the grape salad a quintessential Minnesota Thanksgiving recipe. Now the paper has dissed the darling of the apple world — the Minnesota-developed Honeycrisp.
Hang onto your hat: There’s going to be a change in the Star Tribune’s daily comics. Jan Eliot, creator of the comic strip “Stone Soup,”…
Brian Little has had a distinguished career, teaching at Harvard, Oxford and McGill. Still, he loves what he calls “professing” so much that his postretirement…
FICTION: The dramatic life of an English family unfolds during World War I.
A guided trip through the Missouri River Breaks of Montana offers adventure and history in an unspoiled landscape.
Jason Hammerberg grew up in a typical Duluth family, the youngest son of an engineer dad and nurse mom — who loved to shop. That,…
As a Minnesotan, I feel a tad guilty for complaining about the weather — unless it’s 20 below. But I have to admit that our…
Pepin offers a day's worth of adventure — from four-star food and wine to quaint museums and art-inspired stores. Though it's less than 70 miles from the cities, the Wisconsin village can seem a world away.
Knowing when to rake is part art, part patience. “If you rake too early, you can harm the tiny grass plants,” said Sam Bauer, a…
Who doesn't want to feel at home in their home? Regional architects weigh in on how to make choices you'll be happy with for the long haul.
A creative couple rely on a unique form of organic design to turn their front yard into an award-winning destination.
A passionate, learn-as-you-go gardener reaps the fruits of many years of labor in his Edina yard.
A learn-as-you-go gardener transformed a small city lot into an imaginative, innovative garden.
You’ve always been able to pick up a chili dog and, say, a bottle of hot sauce, some jewelry cleaner or a ShamWow at…
In their winning United Way-Star Tribune essays, Minnesota students show us the simple, often sweet ways they've changed their worlds for the better.
Winter's surprise arrival caught many of us with a "to do" list that wasn't quite "done." But there are very good reasons to tackle some chores, no matter how unsavory the thought of battling the cold, snow and ice might be.
The Valley of the Sun's many parks, preserves and peaks make for happy trails.
Set a fresh and family-friendly Thanksgiving table by using what you have around the house.
It's time for your plants to get growing: The annual Greengirls garden swap happens next weekend.
It's official: You can rake. Just ask the Greengirls, the Star Tribune's garden bloggers, who are making their season debut.
Starting today, "Rhymes With Orange" by Hilary Price will be featured in the daily paper. Her punchline-driven panels (which she refers to as a "gag strip") also will appear on Sundays.
The smartphone era has lightened our loads. Here's a quick look at 20 things we no longer need to lug around thanks to smartphones
A series exploring Minnesota's favorite season.
Once simply a tool to manage the herd, the annual Buffalo Roundup in Custer State Park has become a Wild West show.
Put down that rake. Walk away from the wheelbarrow.
It's the gem in Minneapolis' sparkling chain of lakes, mixing big-city splendor with small-town charm. An added bonus: It has its own little elf.
If you have a thick layer of leaves, don't let them stay on the lawn. They can mat down over the winter and cause your…
What exactly is being "green?" And if it's so good, why aren't we doing more of it? Here's how we all can live greener -- and why we should.
With the publication of her fourth book, a local garden writer solidifies her support for growing native plants.
The students who wrote the winning essays in the "Dare to Dream" contest have big plans for improving their communities.
Some plants are loving the heat, even if you're not.
Early spring has spared the tulips, but given them plenty to eat.
It's probably not too early to rake, but hold off on watering.
A national trendspotter sees a resurgence in remodeling and a renewed focus on nesting.
Garden design has never been a sexy subject. But a horticultural hottie is poised to change all that. This year, he launched yet another venture: a new HGTV show, "The Outdoor Room With Jamie Durie."
A nationally known entomologist has become a vocal advocate for using our gardens as places to preserve biodiversity.
An outdated kitchen gets a contemporary update without adding square footage or moving walls.
George Ball is bullish on gardening. But then, he ought to be. Ball is the chairman of Burpee Seed, one of the nation's largest seed, plant and supply companies. We talked to Ball - in English with a smattering of French - about "catalog creep," our hunger for new plants and the explosive growth in gardening.
Denise Rouleau and Mark D. Roberts weren't intending to mark the end of an era. They just wanted to put together an exhibition of photos of Como Park's Marjorie McNeely Conservatory, one of their favorite places to shoot.
A Minneapolis man decorates his home with childlike glee, a well-trained eye and two, count 'em two, Christmas trees.
You can see the end of the gardening season from here. Here's what with three top gardeners in the Twin Cities are doing to get their gardens ready for winter.
Writers cringe when you say, "I saw your story," because it means you didn't actually read it. But I can say -- with a clear conscience -- that I saw Michael Pollan's book, "The Botany of Desire," because his 2001 bestseller has been brought to the small screen in a two-hour documentary.
Jeff Gillman, a research scientist and associate professor at the University of Minnesota, is known for his myth-busting books. His latest explores the complex relationship between trees and humans.
Instead of including the 40 or 50 things you should do, we've zeroed in on the five chores you really need to do to put your yard and garden to bed. Nightie night!
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