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Anna Dvorak

Nutrition, wellness consultant

Your Voices
June 25, 2013
Eating Local: Choose It or Lose It

Eating Local: Choose It or Lose It

If we want the option to eat local, then our active participation is required - regularly.
Your Voices
June 5, 2013
Living in Italy, Seriously Now

Living in Italy, Seriously Now

Living in Italy requires some serious inquiry into eating, cooking and living to get to the heart of why it is so wonderful.
Your Voices
April 23, 2013
Cooked: A Contest for Inspiration

Cooked: A Contest for Inspiration

Cookbook writing gets inspiration from many sources, including an upcoming event with Michael Pollan.
Your Voices
January 18, 2013
Seasonal Foods to Survive January

Seasonal Foods to Survive January

Surviving winter on all fronts requires warm, nourishing foods from the kitchen.
Your Voices
December 1, 2012
Healthy Cooking from My Kitchen to Yours

Healthy Cooking from My Kitchen to Yours

My whole goal is to continue to help people get back to cooking from scratch - making wholesome, delicious and healthful foods using my new seasonal e-cookbook.
Your Voices
October 20, 2012
Healthy Living: Food Labels

Healthy Living: Food Labels

Supporting California's ballot measure Prop 37 means expecting the right to know what's in our food.
Taste
August 13, 2012
Forget the grocery store

Forget the grocery store

With all of the amazing bounty available locally, it challenges us to shake up our shopping routine and eat in season.
Your Voices
June 30, 2012
Mill City Farmers Market: A Love Story

Mill City Farmers Market: A Love Story

Mill City Farmers Market is my favorite local weekend market for the best goods to be found in metro area markets.
Your Voices
June 22, 2012
What's that in my CSA box (or, What is a Collard Green)?

What's that in my CSA box (or, What is a Collard Green)?

What to do when you find yourself face to face with a mystery vegetable. Hint: don't compost it!
Your Voices
April 9, 2012
Your Voices
April 7, 2012
Spinach is for (Locavore) Lovers

Spinach is for (Locavore) Lovers

Fresh, local spinach is the perfect antidote to spring vegetable fever.
Your Voices
March 20, 2012
The Little Sunchoke That Could

The Little Sunchoke That Could

Sunchokes (also known as Jerusalem artichokes) are an understated vegetable worth learning about as part of a healthy diet.
Your Voices
March 13, 2012
Get Your Move On

Get Your Move On

It doesn't take much exercise to make a huge impact on your health - just a regular commitment for real change and lasting benefits.
Your Voices
March 3, 2012
Super Citrus

Super Citrus

Citrus fruit may just be the perfect antidote to a cold, grey winter day.
Your Voices
January 8, 2012

Organic Fromage Blanc-Rosemary Ravioli

Combine a few incredible ingredients for a memorable meal that emphasizes great flavor with a simple presentation.
Your Voices
December 16, 2011
Healthy Holidays

Healthy Holidays

Staying healthy through the holidays is possible - with a little planning and awareness of our best healthy practices.
Your Voices
August 24, 2011
Simple, Seasonal Eating

Simple, Seasonal Eating

Preparing the most seasonally ripe summer vegetables takes minimal time and few ingredients to let the flavors shine through - and speak for themselves.
Your Voices
July 14, 2011
Salad Days of Summer

Salad Days of Summer

Quick and healthy summer meals can be thrown together in minutes, using organic locally grown salad greens, vegetables and toppings prepared in advance.
Your Voices
June 1, 2011

Soup for Spring

Beets are a nutritious and season-bridging root vegetable worth adding to your diet.
Your Voices
April 7, 2011
Get Cooking to Eat a Better Dinner

Get Cooking to Eat a Better Dinner

Do something radical and great for yourself. Cook dinner.
Your Voices
March 25, 2011

Consumer freedom is under attack without truth-in-labeling for GMOs

Think you have true freedom of choice over what's in your food, and how it's grown and produced before it gets to you? Think again.
Your Voices
March 2, 2011

Food for Speed

Making nutritious food choices for busy days takes a little planning and a little prep, but is light years ahead for your health.
Your Voices
January 27, 2011

21 Ways to Eat More Fruits and Veggies

Inspired by the now retired "Minimalist" column of the New York Times, a list that gives new and old ideas for incorporating more fruits and vegetables into our daily diet.
Your Voices
December 8, 2010
Soup

Soup

Soup is not just good for you - it's a necessary survival tool for the long winter ahead.
Your Voices
September 28, 2010

You are what you eat

A recent study by the CDC show that a decade of government promotions aimed at informing the public about the importance of eating our daily vegetables has failed, and I am appalled.