Robert Tisserand, a leading educator in the therapeutic action of essential oils, will be in town this weekend sharing a wealth of knowledge about the science and practical application of the oils in hospitals, clinics and other health care settings.
Exploring the sights, sounds and flavors of Mumbai by walking through neighborhoods and tasting the foods and drink, we've found that one of the most delicious daily occurrences is a cup of masala chai - unadorned and simply prepared.
Inspired by the season but put into practice all year long, my recipe for eating and living well is part love, part appreciation, and part thanks - mixed well, stirred often, and shared with everyone around me.
If you have made a goal of incorporating more organic foods into your diet, it can be helpful to find ways to turn that intention into a habit - and learning how to make affordable choices can help that habit to stick.
October is National Cooperative Month. I feel fortunate to live in a community that values the food coop movement to such a large extent which provides us with incredible access to healthy, local and organic foods year-round.