Strenuous but short and infrequent workouts are the key to high-intensity resistance training, a technique gradually gaining popularity across the country
Updated: January 07, 2013, - 10:19 AM
If you're feeling seasonally sad, it could be the sugar in your diet.
Updated: January 07, 2013, - 10:18 AM
Sufferers of seasonal mood problems can run for their emotional as well as physical health.
Updated: January 07, 2013, - 10:16 AM
The solution to those winter blues might be as simple as flicking a switch.
Updated: January 07, 2013, - 10:15 AM
When you give a gift created by a local artist or craftsperson, you’re giving more than just a useful or attractive object — you’re giving a story.
Updated: November 19, 2012, - 12:14 PM
Don't know what to buy for that last person on your list? Ask Hillary.
Updated: November 16, 2012, - 10:26 AM
It started six years ago, when a group of Minnesota women entrepreneurs who sold items they'd made or designed wondered how they could get more attention for their products.
Updated: November 14, 2012, - 08:26 PM
The 48-year-old Edina real-estate developer is doing what he can to help pull Sierra Leone residents "out of that state of extreme poverty and constant crisis."
Updated: November 08, 2012, - 12:37 PM
Diane Kinney is founder and director of Base Camp Hope, a St. Paul-based nonprofit that offers military veterans, service members and their families counseling.
Updated: November 06, 2012, - 12:55 PM