Charlotte Hilton Andersen has been trying out a different fitness program every month for five years. You might think by now she'd be running low on new workout ideas.
Updated: January 11, 2012, - 07:53 AM
Cholesterol levels, toxins in food, low-carb vs. low-fat -- as if there weren't already enough health issues to worry about! We hate to be the bearers of bad news, but here are a couple more, particularly prevalent in winter, that may not have crossed your radar yet.
Updated: January 10, 2012, - 04:08 PM
Exercise is Medicine program encourages doctors, patients to focus more on physical activity
Updated: January 10, 2012, - 03:52 PM
Local experts offer their advice on avoiding the usual seasonal mistakes and maladies.
Updated: January 10, 2012, - 03:43 PM
Supporters say that eating what's fresh and in season can make you healthier.
Updated: January 10, 2012, - 03:32 PM
On an average night in her weekly circus-arts class -- if the word "average" and "circus-arts class" can reasonably be used in the same sentence -- Anita Kore might walk across a tightrope, spin head over feet in a wheel, stand on top of a large ball and keep her balance, climb far above the floor on long silk sashes and dangle upside down.
Updated: January 10, 2012, - 03:29 PM
One morning last month, the newly opened Vertical Endeavors indoor rock-climbing gym in Minneapolis was filled with people scurrying up rugged walls, clinging to little multi-colored nubs, all the way to the ceiling, two long stories up.
Updated: January 10, 2012, - 03:13 PM
Unfair Fact of Life No. 739: Just at the time of year when we're most eager to get in shape, we're deluged with post-holiday bills that leave our budgets as tight as the waistbands of our pants.
Updated: January 10, 2012, - 03:10 PM
John Noltner was tired of hearing people -- in politics, in the media -- talk about their conflicts and differences....
Updated: December 15, 2011, - 09:06 AM